A smooth and glowing skin is something that all of us try to achieve. But this goal proves to be an ongoing challenge since there a lot of environmental factors that can ruin your beautiful complexion. Some people try a number of cosmetic procedure to maintain the appearance of their skin.
But skin experts say that there are simple ways and hacks that you can do to keep your skin’s condition remarkable, especially during summer. Doing these things would help you achieve such feat:
- Boost your Vitamin C intake
Not a lot of people know this, but Vitamin C plays a major role in skin care and wellness. Apart from boosting our immune system, it can also help maintain a smooth skin by lessening the appearance of scar. One of the reasons why cosmetic patients who went through a surgical cosmetic procedure go for a Vitamin C injection for skin to speed up the healing process of their surgical wounds. Vitamin C helps with the production of collagen, an essential protein that can be found in skin and connective tissues.
- Try taking glutathione
One of the biggest misconceptions about glutathione whitening injections is that the solution is solely for whitening. But the truth is, this compound is considered as the body’s master anti-oxidant. It is composed of three amino acids which can be found in every cell in the body. What the glutathione do is to prevent oxidative stress can that affect one’s health, including skin wellness. Once the toxins are flush out of the body, you can instant see and feel the results like the lightening of the skin.
- Get a complete sleep
Getting 8 hours of sleep can do wonders in your body, especially to your skin. During sleep, your body is working to repair damage skin cells and restore your body’s immune system. This is the reason why your skin feels rejuvenated after a good night’s sleep.
- Drinks lots of water
Like sleep, the body needs an adequate amount of water to keep it functioning. In terms of skin care, water can help to flush out toxins in the body and keeps the whole body hydrated and keeps the skin supple and flexible.
- Wash your beddings
Pollutants can irritate your skin and can possibly cause severe rash. Be sure to regularly wash your bedding to get rid of dust and dirt on your pillowcases and bed sheets.